Know what’s on your plate
Salmon
Calories & nutrition
poached
BLS T410132
187
caloriesper 100 g
Protein19.9 g
Carbs0 g
Fat11.9 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 19.9 g 40%
- Carbohydrate 0 g 0%
- Fat 11.9 g 15%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 187 kcal, with 19.9 g protein, 0 g carbohydrate and 11.9 g fat.
Source: BLS (Germany) T410132 · per 100 g · carbohydrate per EU label, fibre excluded
