Know what’s on your plate
Rye flour
Calories & nutrition
type 1740
BLS C223600
315
caloriesper 100 g
Protein9 g
Carbs57.5 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 315 kcal —
- Protein 9 g 18%
- Carbohydrate 57.5 g 21%
- Fat 1.3 g 2%
- Saturated fat 0.1 g 1%
- Fibre 18.7 g 67%
- Sugars 2 g —
Questions about Rye flour
How many calories are in 100 g of Rye flour?
100 g of Rye flour has 315 kcal, with 9 g protein, 57.5 g carbohydrate and 1.3 g fat.
Source: BLS (Germany) C223600 · per 100 g · carbohydrate per EU label, fibre excluded
