Know what’s on your plate
Rye flour
Calories & nutrition
type 1370
BLS C223400
318
caloriesper 100 g
Protein8.8 g
Carbs59.2 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 318 kcal —
- Protein 8.8 g 18%
- Carbohydrate 59.2 g 22%
- Fat 1.2 g 2%
- Saturated fat 0.1 g 1%
- Fibre 17.7 g 63%
- Sugars 1.8 g —
Questions about Rye flour
How many calories are in 100 g of Rye flour?
100 g of Rye flour has 318 kcal, with 8.9 g protein, 59.2 g carbohydrate and 1.2 g fat.
Source: BLS (Germany) C223400 · per 100 g · carbohydrate per EU label, fibre excluded
