Know what’s on your plate
Rye bread
Calories & nutrition
with nuts
BLS B226800
230
caloriesper 100 g
Protein6.1 g
Carbs38 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 6.1 g 12%
- Carbohydrate 38 g 14%
- Fat 4 g 5%
- Saturated fat 0.4 g 2%
- Fibre 8.8 g 31%
- Sugars 1 g —
Questions about Rye bread
How many calories are in 100 g of Rye bread?
100 g of Rye bread has 230 kcal, with 6.1 g protein, 38 g carbohydrate and 4 g fat.
Source: BLS (Germany) B226800 · per 100 g · carbohydrate per EU label, fibre excluded
