Know what’s on your plate
Rye bread
Calories & nutrition
with buttermilk
BLS B227300
209
caloriesper 100 g
Protein5.9 g
Carbs40 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 209 kcal —
- Protein 5.9 g 12%
- Carbohydrate 40 g 15%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 8.9 g 32%
- Sugars 1.3 g —
Questions about Rye bread
How many calories are in 100 g of Rye bread?
100 g of Rye bread has 209 kcal, with 5.9 g protein, 40 g carbohydrate and 0.8 g fat.
Source: BLS (Germany) B227300 · per 100 g · carbohydrate per EU label, fibre excluded
