Nutrition facts

Per 100 g% DV
  • Calories 212 kcal
  • Protein 28 g 56%
  • Carbohydrate 0.9 g 0%
  • Fat 9.8 g 13%
  • Saturated fat 1.6 g 8%
  • Sodium 92 mg 4%

Vitamins & minerals

Per 100 g% DV

Minerals

  • Calcium 18 mg 1%
  • Iron 18 mg 100%
  • Magnesium 15 mg 4%
  • Phosphorus 154 mg 12%
  • Zinc 6.2 mg 56%
  • Copper 0.2 mg 22%
  • Manganese 0.03 mg 1%

Questions about Ringed seal pup

How many calories are in 100 g of Ringed seal pup?

100 g of Ringed seal pup has 212 kcal, with 28 g protein, 0.9 g carbohydrate and 9.8 g fat.

Source: Canadian Nutrient File 5790 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free on iOS & Android
Open