Know what’s on your plate
Regular pie crust
Calories & nutrition
refrigerated, unbaked
Nutrition facts
Per 100 g% DV- Calories 445 kcal —
- Protein 3 g 6%
- Carbohydrate 49.3 g 18%
- Fat 25.5 g 33%
- Saturated fat 9.6 g 48%
- Fibre 1.8 g 6%
- Sodium 409 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.05 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 1 mg 6%
- Magnesium 8 mg 2%
- Phosphorus 45 mg 4%
- Potassium 73 mg 2%
- Zinc 0.2 mg 2%
- Copper 0.04 mg 5%
- Manganese 0.18 mg 8%
- Selenium 4 µg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 445 | 3 g | 49.3 g | 25.5 g |
| 1 × pie crust (average weight) | 229 g | 1019 | 6.8 g | 112.9 g | 58.3 g |
| 2 × pie crust (average weight) | 458 g | 2038 | 13.6 g | 225.8 g | 116.6 g |
| ½ × pie crust (average weight) | 114.5 g | 510 | 3.4 g | 56.5 g | 29.2 g |
| 3 × pie crust (average weight) | 687 g | 3057 | 20.4 g | 338.8 g | 174.9 g |
| 4 × pie crust (average weight) | 916 g | 4076 | 27.2 g | 451.7 g | 233.2 g |
Questions about Regular pie crust
How many calories are in 100 g of Regular pie crust?
100 g of Regular pie crust has 445 kcal, with 3 g protein, 49.3 g carbohydrate and 25.5 g fat.
How many calories are in 1 × pie crust (average weight) (229 g) of Regular pie crust?
1 × pie crust (average weight) (229 g) of Regular pie crust has 1019 kcal, with 6.8 g protein, 112.9 g carbohydrate and 58.3 g fat.
How many calories are in 2 × pie crust (average weight) (458 g) of Regular pie crust?
2 × pie crust (average weight) (458 g) of Regular pie crust has 2038 kcal, with 13.6 g protein, 225.8 g carbohydrate and 116.6 g fat.
How many calories are in ½ × pie crust (average weight) (114.5 g) of Regular pie crust?
½ × pie crust (average weight) (114.5 g) of Regular pie crust has 510 kcal, with 3.4 g protein, 56.5 g carbohydrate and 29.2 g fat.
How many calories are in 3 × pie crust (average weight) (687 g) of Regular pie crust?
3 × pie crust (average weight) (687 g) of Regular pie crust has 3057 kcal, with 20.4 g protein, 338.8 g carbohydrate and 174.9 g fat.
How many calories are in 4 × pie crust (average weight) (916 g) of Regular pie crust?
4 × pie crust (average weight) (916 g) of Regular pie crust has 4076 kcal, with 27.2 g protein, 451.7 g carbohydrate and 233.2 g fat.
Source: USDA FoodData Central 167932 · per 100 g · carbohydrate per EU label, fibre excluded
