Know what’s on your plate
Red cabbage
Calories & nutrition
canned
Canned vegetable products
Frida 629
30
caloriesper 100 g
Protein1 g
Carbs5.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 1 g 2%
- Carbohydrate 5.1 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.1 g 8%
- Sugars 5 g —
- Sodium 300 mg 13%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.2 µg 0%
- Vitamin C 20 mg 22%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Vitamin K 149 µg 124%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.11 mg 6%
- Biotin (B7) 0.1 µg 0%
- Folate (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
- Choline 21.4 mg 4%
Minerals
- Calcium 39.3 mg 3%
- Iron 0.83 mg 5%
- Magnesium 6 mg 1%
- Phosphorus 29.3 mg 2%
- Potassium 100 mg 2%
- Zinc 0.55 mg 5%
- Copper 0.03 mg 3%
- Manganese 0.08 mg 4%
- Selenium 0.3 µg 1%
- Iodine 0.1 µg 0%
Questions about Red cabbage
How many calories are in 100 g of Red cabbage?
100 g of Red cabbage has 30 kcal, with 1 g protein, 5.1 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 629 · per 100 g · carbohydrate per EU label, fibre excluded
