Know what’s on your plate
Red cabbage
Calories & nutrition
boiled, cooked in water
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20095
25
caloriesper 100 g
Protein1.5 g
Carbs3.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 1.5 g 3%
- Carbohydrate 3.3 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.6 g 9%
- Sugars 3.3 g —
- Sodium 28 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.7 µg 0%
- Vitamin C 34.4 mg 38%
- Vitamin D 0 µg 0%
- Vitamin K 47.6 µg 40%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.38 mg 2%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.23 mg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 54.6 mg 4%
- Iron 0.66 mg 4%
- Magnesium 11.8 mg 3%
- Phosphorus 33 mg 3%
- Potassium 262 mg 6%
- Zinc 0.14 mg 1%
- Copper 0.03 mg 4%
- Manganese 0.16 mg 7%
- Iodine 1.4 µg 1%
Questions about Red cabbage
How many calories are in 100 g of Red cabbage?
100 g of Red cabbage has 25 kcal, with 1.5 g protein, 3.3 g carbohydrate and 0.1 g fat.
Source: ANSES–Ciqual (France) 20095 · per 100 g · carbohydrate per EU label, fibre excluded
