Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 0.3 g 1%
- Carbohydrate 11.9 g 4%
- Fat 0.1 g 0%
- Fibre 3 g 11%
- Sugars 9.5 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 5.2 mg 6%
- Vitamin E 0.12 mg 1%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.16 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Choline 5.1 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 0.19 mg 1%
- Magnesium 7 mg 2%
- Phosphorus 13 mg 1%
- Potassium 123 mg 3%
- Zinc 0.13 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.06 mg 2%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 0.3 g | 11.9 g | 0.1 g |
| 1 × small | 126 g | 78 | 0.4 g | 15 g | 0.2 g |
| 1 × medium | 157 g | 97 | 0.5 g | 18.7 g | 0.2 g |
| 1 × large | 223 g | 138 | 0.7 g | 26.6 g | 0.3 g |
| 1 × cup, sliced | 140 g | 87 | 0.5 g | 16.7 g | 0.2 g |
| 2 × small | 252 g | 156 | 0.8 g | 30.1 g | 0.4 g |
| ½ × small | 63 g | 39 | 0.2 g | 7.5 g | 0.1 g |
| 3 × small | 378 g | 234 | 1.2 g | 45.1 g | 0.5 g |
| 4 × small | 504 g | 312 | 1.7 g | 60.2 g | 0.7 g |
Questions about Red Anjou pear
How many calories are in 100 g of Red Anjou pear?
100 g of Red Anjou pear has 62 kcal, with 0.3 g protein, 11.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × small (126 g) of Red Anjou pear?
1 × small (126 g) of Red Anjou pear has 78 kcal, with 0.4 g protein, 15 g carbohydrate and 0.2 g fat.
How many calories are in 1 × medium (157 g) of Red Anjou pear?
1 × medium (157 g) of Red Anjou pear has 97 kcal, with 0.5 g protein, 18.7 g carbohydrate and 0.2 g fat.
How many calories are in 1 × large (223 g) of Red Anjou pear?
1 × large (223 g) of Red Anjou pear has 138 kcal, with 0.7 g protein, 26.6 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, sliced (140 g) of Red Anjou pear?
1 × cup, sliced (140 g) of Red Anjou pear has 87 kcal, with 0.5 g protein, 16.7 g carbohydrate and 0.2 g fat.
How many calories are in 2 × small (252 g) of Red Anjou pear?
2 × small (252 g) of Red Anjou pear has 156 kcal, with 0.8 g protein, 30.1 g carbohydrate and 0.4 g fat.
How many calories are in ½ × small (63 g) of Red Anjou pear?
½ × small (63 g) of Red Anjou pear has 39 kcal, with 0.2 g protein, 7.5 g carbohydrate and 0.1 g fat.
How many calories are in 3 × small (378 g) of Red Anjou pear?
3 × small (378 g) of Red Anjou pear has 234 kcal, with 1.2 g protein, 45.1 g carbohydrate and 0.5 g fat.
Source: USDA FoodData Central 167777 · per 100 g · carbohydrate per EU label, fibre excluded
