Know what’s on your plate
Raisin or dried fruit coated with yoghurt
Calories & nutrition
MISCTOT
Fineli 73
397
caloriesper 100 g
Protein8.4 g
Carbs48 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 397 kcal —
- Protein 8.4 g 17%
- Carbohydrate 48 g 17%
- Fat 17 g 22%
- Saturated fat 10 g 50%
- Fibre 5.3 g 19%
- Sugars 48 g —
- Sodium 227 mg 10%
- Cholesterol 3.9 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.2 µg 0%
- Vitamin C 1.5 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 12.3 µg 10%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.52 mg 40%
- Niacin (B3) 0.52 mg 3%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 16.2 µg 4%
- Vitamin B12 0.55 µg 23%
Minerals
- Calcium 317 mg 24%
- Iron 1.4 mg 8%
- Magnesium 43 mg 10%
- Phosphorus 257 mg 21%
- Potassium 720 mg 15%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.19 mg 8%
- Selenium 5.3 µg 10%
- Iodine 33.7 µg 22%
Questions about Raisin or dried fruit coated with yoghurt
How many calories are in 100 g of Raisin or dried fruit coated with yoghurt?
100 g of Raisin or dried fruit coated with yoghurt has 397 kcal, with 8.4 g protein, 48 g carbohydrate and 17 g fat.
Source: Fineli (Finland) 73 · per 100 g · carbohydrate per EU label, fibre excluded
