Know what’s on your plate
Puffed wheat
Calories & nutrition
with honey or caramel, not fortified
Sweets & desserts
ANSES–Ciqual 32040
382
caloriesper 100 g
Protein8.9 g
Carbs77.6 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 8.9 g 18%
- Carbohydrate 77.6 g 28%
- Fat 2.5 g 3%
- Saturated fat 0.6 g 3%
- Fibre 6.5 g 23%
- Sugars 32 g —
Questions about Puffed wheat
How many calories are in 100 g of Puffed wheat?
100 g of Puffed wheat has 382 kcal, with 8.9 g protein, 77.6 g carbohydrate and 2.5 g fat.
Source: ANSES–Ciqual (France) 32040 · per 100 g · carbohydrate per EU label, fibre excluded
