Know what’s on your plate
Processed cheese
Calories & nutrition
from cow's milk, square or on stick, fortified with vitamins
Dairy & eggs
ANSES–Ciqual 12307
305
caloriesper 100 g
Protein8.4 g
Carbs3.4 g
Fat28.7 g
Nutrition facts
Per 100 g% DV- Calories 305 kcal —
- Protein 8.4 g 17%
- Carbohydrate 3.4 g 1%
- Fat 28.7 g 37%
- Saturated fat 19 g 95%
- Sugars 2.5 g —
- Sodium 506 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 379 µg 42%
- Vitamin D 0.65 µg 3%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.2 mg 15%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 170 mg 13%
- Magnesium 10.4 mg 2%
- Phosphorus 292 mg 23%
- Potassium 101 mg 2%
- Zinc 1.5 mg 14%
- Selenium 5.2 µg 9%
- Iodine 13.5 µg 9%
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 305 kcal, with 8.4 g protein, 3.4 g carbohydrate and 28.7 g fat.
Source: ANSES–Ciqual (France) 12307 · per 100 g · carbohydrate per EU label, fibre excluded
