Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 2 g 4%
- Carbohydrate 17.9 g 7%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.4 g 5%
- Sugars 1.2 g —
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.7 µg 0%
- Vitamin C 26.4 mg 29%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 16 µg 13%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 0.47 µg 2%
- Folate (B9) 36 µg 9%
- Vitamin B12 0 µg 0%
- Choline 12.1 mg 2%
Minerals
- Calcium 6.8 mg 1%
- Iron 1 mg 6%
- Magnesium 20.4 mg 5%
- Phosphorus 55.3 mg 4%
- Potassium 414 mg 9%
- Zinc 0.3 mg 3%
- Copper 0.05 mg 6%
- Manganese 0.23 mg 10%
- Selenium 0.27 µg 0%
- Iodine 1.2 µg 1%
Questions about Potato
How many calories are in 100 g of Potato?
100 g of Potato has 85 kcal, with 2 g protein, 17.9 g carbohydrate and 0.3 g fat.
Source: Frida (Denmark) 4 · per 100 g · carbohydrate per EU label, fibre excluded
