Know what’s on your plate
Pork loin rib roast
Calories & nutrition
boneless, lean and fat, roasted
Pork
CNF 6160
244
caloriesper 100 g
Protein28.2 g
Carbs0 g
Fat13.8 g
Nutrition facts
Per 100 g% DV- Calories 244 kcal —
- Protein 28.2 g 56%
- Carbohydrate 0 g 0%
- Fat 13.8 g 18%
- Saturated fat 5.3 g 27%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 62.9 mg 3%
- Cholesterol 80.7 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 1.1 µg 6%
- Thiamin (B1) 0.89 mg 74%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 9.8 mg 61%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.48 mg 28%
- Folate (B9) 8 µg 2%
- Vitamin B12 1.1 µg 45%
Minerals
- Calcium 6.4 mg 0%
- Iron 1.1 mg 6%
- Magnesium 25.8 mg 6%
- Phosphorus 218 mg 17%
- Potassium 371 mg 8%
- Zinc 3.1 mg 28%
- Copper 0.11 mg 12%
- Manganese 0.01 mg 0%
- Selenium 40.3 µg 73%
Questions about Pork loin rib roast
How many calories are in 100 g of Pork loin rib roast?
100 g of Pork loin rib roast has 244 kcal, with 28.2 g protein, 0 g carbohydrate and 13.8 g fat.
Source: Canadian Nutrient File 6160 · per 100 g · carbohydrate per EU label, fibre excluded
