Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 16.5 g 33%
- Carbohydrate 0 g 0%
- Fat 3.3 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 121 mg 5%
- Cholesterol 319 mg 106%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 59 µg 7%
- Vitamin C 13.3 mg 15%
- Vitamin D 1 µg 5%
- Vitamin E 0.44 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 1.7 mg 131%
- Niacin (B3) 8.2 mg 51%
- Pantothenic acid (B5) 3.1 mg 63%
- Vitamin B6 0.44 mg 26%
- Folate (B9) 42 µg 11%
- Vitamin B12 8.5 µg 354%
Minerals
- Calcium 9 mg 1%
- Iron 4.9 mg 27%
- Magnesium 17 mg 4%
- Phosphorus 204 mg 16%
- Potassium 229 mg 5%
- Zinc 2.8 mg 25%
- Copper 0.62 mg 69%
- Manganese 0.12 mg 5%
- Selenium 190 µg 345%
- Iodine 6.3 µg 4%
Questions about Pork kidney
How many calories are in 100 g of Pork kidney?
100 g of Pork kidney has 100 kcal, with 16.5 g protein, 0 g carbohydrate and 3.3 g fat.
Source: Canadian Nutrient File 1935 · per 100 g · carbohydrate per EU label, fibre excluded
