Know what’s on your plate
Pepperoni pizza
Calories & nutrition
14" pizza, pepperoni topping, thick crust
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 11.5 g 23%
- Carbohydrate 29.6 g 11%
- Fat 12.6 g 16%
- Saturated fat 4.8 g 24%
- Fibre 2.2 g 8%
- Sugars 2.9 g —
- Sodium 684 mg 30%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 71 µg 8%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.87 mg 6%
- Vitamin K 11.5 µg 10%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 103 µg 26%
- Vitamin B12 0.51 µg 21%
- Choline 24.8 mg 5%
Minerals
- Calcium 148 mg 11%
- Iron 2.5 mg 14%
- Magnesium 23 mg 5%
- Phosphorus 195 mg 16%
- Potassium 189 mg 4%
- Zinc 1.4 mg 12%
- Copper 0.11 mg 12%
- Manganese 0.36 mg 16%
- Selenium 20 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 287 | 11.5 g | 29.6 g | 12.6 g |
| 1 × slice | 118 g | 339 | 13.6 g | 35 g | 14.8 g |
| 1 × pizza | 946 g | 2715 | 108.7 g | 280.4 g | 119 g |
| 2 × slice | 236 g | 677 | 27.1 g | 70 g | 29.7 g |
| ½ × slice | 59 g | 169 | 6.8 g | 17.5 g | 7.4 g |
| 3 × slice | 354 g | 1016 | 40.7 g | 104.9 g | 44.5 g |
| 4 × slice | 472 g | 1355 | 54.2 g | 139.9 g | 59.4 g |
Questions about Pepperoni pizza
How many calories are in 100 g of Pepperoni pizza?
100 g of Pepperoni pizza has 287 kcal, with 11.5 g protein, 29.6 g carbohydrate and 12.6 g fat.
How many calories are in 1 × slice (118 g) of Pepperoni pizza?
1 × slice (118 g) of Pepperoni pizza has 339 kcal, with 13.6 g protein, 35 g carbohydrate and 14.8 g fat.
How many calories are in 1 × pizza (946 g) of Pepperoni pizza?
1 × pizza (946 g) of Pepperoni pizza has 2715 kcal, with 108.7 g protein, 280.4 g carbohydrate and 119 g fat.
How many calories are in 2 × slice (236 g) of Pepperoni pizza?
2 × slice (236 g) of Pepperoni pizza has 677 kcal, with 27.1 g protein, 70 g carbohydrate and 29.7 g fat.
How many calories are in ½ × slice (59 g) of Pepperoni pizza?
½ × slice (59 g) of Pepperoni pizza has 169 kcal, with 6.8 g protein, 17.5 g carbohydrate and 7.4 g fat.
How many calories are in 3 × slice (354 g) of Pepperoni pizza?
3 × slice (354 g) of Pepperoni pizza has 1016 kcal, with 40.7 g protein, 104.9 g carbohydrate and 44.5 g fat.
How many calories are in 4 × slice (472 g) of Pepperoni pizza?
4 × slice (472 g) of Pepperoni pizza has 1355 kcal, with 54.2 g protein, 139.9 g carbohydrate and 59.4 g fat.
Source: USDA FoodData Central 173296 · per 100 g · carbohydrate per EU label, fibre excluded
