Know what’s on your plate
Pearl barley
Calories & nutrition
uncooked
AUSNUT F000379
340
caloriesper 100 g
Protein9.9 g
Carbs60.6 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 9.9 g 20%
- Carbohydrate 60.6 g 22%
- Fat 3.1 g 4%
- Saturated fat 0.5 g 3%
- Fibre 13.1 g 47%
- Sugars 1 g —
Questions about Pearl barley
How many calories are in 100 g of Pearl barley?
100 g of Pearl barley has 340 kcal, with 9.9 g protein, 60.6 g carbohydrate and 3.1 g fat.
Source: ausnut F000379 · per 100 g · carbohydrate per EU label, fibre excluded
