Know what’s on your plate
Parsnip apple soup pureed cooking cream
Calories & nutrition
Vegetables
Fineli 34497
82
caloriesper 100 g
Protein0.6 g
Carbs5.3 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 0.6 g 1%
- Carbohydrate 5.3 g 2%
- Fat 6.2 g 8%
- Saturated fat 1.3 g 7%
- Fibre 1.6 g 6%
- Sugars 3.3 g —
- Sodium 316 mg 14%
- Cholesterol 1.1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9.2 µg 1%
- Vitamin C 4.8 mg 5%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 7.7 µg 6%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.28 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 23.2 µg 6%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 22.1 mg 2%
- Iron 0.27 mg 2%
- Magnesium 13.2 mg 3%
- Phosphorus 34.6 mg 3%
- Potassium 219 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.06 mg 6%
- Manganese 0.14 mg 6%
- Selenium 0.62 µg 1%
- Iodine 7.4 µg 5%
Questions about Parsnip apple soup pureed cooking cream
How many calories are in 100 g of Parsnip apple soup pureed cooking cream?
100 g of Parsnip apple soup pureed cooking cream has 82 kcal, with 0.6 g protein, 5.3 g carbohydrate and 6.2 g fat.
Source: Fineli (Finland) 34497 · per 100 g · carbohydrate per EU label, fibre excluded
