Know what’s on your plate
Orange juice concentrate
Calories & nutrition
frozen, unsweetened, undiluted, with added calcium
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 2.4 g 5%
- Carbohydrate 32.9 g 12%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1 g 4%
- Sugars 29.7 g —
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 145 mg 161%
- Vitamin D 0 µg 0%
- Vitamin E 0.6 mg 4%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 77 µg 19%
- Vitamin B12 0 µg 0%
- Choline 20 mg 4%
Minerals
- Calcium 578 mg 44%
- Iron 0.33 mg 2%
- Magnesium 35 mg 8%
- Phosphorus 313 mg 25%
- Potassium 629 mg 13%
- Zinc 0.16 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.12 mg 5%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 2.4 g | 32.9 g | 0.3 g |
| 1 × cup | 262 g | 385 | 6.3 g | 86.1 g | 0.7 g |
| 1 × fl oz | 33 g | 49 | 0.8 g | 10.8 g | 0.1 g |
| 2 × cup | 524 g | 770 | 12.6 g | 172.2 g | 1.3 g |
| ½ × cup | 131 g | 193 | 3.1 g | 43 g | 0.3 g |
| 3 × cup | 786 g | 1155 | 18.9 g | 258.3 g | 2 g |
| 4 × cup | 1048 g | 1541 | 25.2 g | 344.4 g | 2.6 g |
Questions about Orange juice concentrate
How many calories are in 100 g of Orange juice concentrate?
100 g of Orange juice concentrate has 147 kcal, with 2.4 g protein, 32.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (262 g) of Orange juice concentrate?
1 × cup (262 g) of Orange juice concentrate has 385 kcal, with 6.3 g protein, 86.1 g carbohydrate and 0.7 g fat.
How many calories are in 1 × fl oz (33 g) of Orange juice concentrate?
1 × fl oz (33 g) of Orange juice concentrate has 49 kcal, with 0.8 g protein, 10.8 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (524 g) of Orange juice concentrate?
2 × cup (524 g) of Orange juice concentrate has 770 kcal, with 12.6 g protein, 172.2 g carbohydrate and 1.3 g fat.
How many calories are in ½ × cup (131 g) of Orange juice concentrate?
½ × cup (131 g) of Orange juice concentrate has 193 kcal, with 3.1 g protein, 43 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (786 g) of Orange juice concentrate?
3 × cup (786 g) of Orange juice concentrate has 1155 kcal, with 18.9 g protein, 258.3 g carbohydrate and 2 g fat.
How many calories are in 4 × cup (1048 g) of Orange juice concentrate?
4 × cup (1048 g) of Orange juice concentrate has 1541 kcal, with 25.2 g protein, 344.4 g carbohydrate and 2.6 g fat.
Source: USDA FoodData Central 169922 · per 100 g · carbohydrate per EU label, fibre excluded
