Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 1.5 g 3%
- Carbohydrate 5.7 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 5.7 g —
- Sodium 4.4 mg 0%
- Cholesterol 2.5 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.61 µg 0%
- Vitamin C 7.9 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.83 µg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 11.3 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 39.3 mg 3%
- Iron 0.59 mg 3%
- Magnesium 13.1 mg 3%
- Phosphorus 47.6 mg 4%
- Potassium 262 mg 6%
- Zinc 0.48 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.27 mg 12%
- Selenium 0.59 µg 1%
- Iodine 1.2 µg 1%
Questions about Onion boiled without salt
How many calories are in 100 g of Onion boiled without salt?
100 g of Onion boiled without salt has 36 kcal, with 1.5 g protein, 5.7 g carbohydrate and 0.2 g fat.
Source: Fineli (Finland) 32146 · per 100 g · carbohydrate per EU label, fibre excluded
