Know what’s on your plate
Ocean Spray light cranberry Concord grape
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 23 kcal —
- Protein 0.4 g 1%
- Carbohydrate 5.1 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 5 g —
- Sodium 8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 34.1 mg 38%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.03 mg 0%
- Vitamin B6 0 mg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 4 mg 0%
- Iron 0.06 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 1 mg 0%
- Potassium 34 mg 1%
- Zinc 0.02 mg 0%
- Copper 0.01 mg 2%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 23 | 0.4 g | 5.1 g | 0 g |
| 1 × fl oz | 248 g | 57 | 0.9 g | 12.6 g | 0 g |
| 2 × fl oz | 496 g | 114 | 1.8 g | 25.2 g | 0.1 g |
| ½ × fl oz | 124 g | 29 | 0.4 g | 6.3 g | 0 g |
| 3 × fl oz | 744 g | 171 | 2.7 g | 37.8 g | 0.1 g |
| 4 × fl oz | 992 g | 228 | 3.6 g | 50.4 g | 0.2 g |
Questions about Ocean Spray light cranberry Concord grape
How many calories are in 100 g of Ocean Spray light cranberry Concord grape?
100 g of Ocean Spray light cranberry Concord grape has 23 kcal, with 0.4 g protein, 5.1 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (248 g) of Ocean Spray light cranberry Concord grape?
1 × fl oz (248 g) of Ocean Spray light cranberry Concord grape has 57 kcal, with 0.9 g protein, 12.6 g carbohydrate and 0 g fat.
How many calories are in 2 × fl oz (496 g) of Ocean Spray light cranberry Concord grape?
2 × fl oz (496 g) of Ocean Spray light cranberry Concord grape has 114 kcal, with 1.8 g protein, 25.2 g carbohydrate and 0.1 g fat.
How many calories are in ½ × fl oz (124 g) of Ocean Spray light cranberry Concord grape?
½ × fl oz (124 g) of Ocean Spray light cranberry Concord grape has 29 kcal, with 0.4 g protein, 6.3 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (744 g) of Ocean Spray light cranberry Concord grape?
3 × fl oz (744 g) of Ocean Spray light cranberry Concord grape has 171 kcal, with 2.7 g protein, 37.8 g carbohydrate and 0.1 g fat.
How many calories are in 4 × fl oz (992 g) of Ocean Spray light cranberry Concord grape?
4 × fl oz (992 g) of Ocean Spray light cranberry Concord grape has 228 kcal, with 3.6 g protein, 50.4 g carbohydrate and 0.2 g fat.
Source: USDA FoodData Central 174150 · per 100 g · carbohydrate per EU label, fibre excluded
