Nutrition facts
Per 100 g% DV- Calories 352 kcal —
- Protein 78.1 g 156%
- Carbohydrate 3.1 g 1%
- Fat 1.6 g 2%
- Saturated fat 0.8 g 4%
- Fibre 3.1 g 11%
- Sugars 0 g —
- Sodium 156 mg 7%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.61 mg 51%
- Riboflavin (B2) 2 mg 155%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 5.5 mg 110%
- Vitamin B6 0.61 mg 36%
- Folate (B9) 33 µg 8%
- Vitamin B12 2.5 µg 102%
- Choline 224 mg 41%
Minerals
- Calcium 469 mg 36%
- Iron 1.1 mg 6%
- Magnesium 195 mg 46%
- Phosphorus 1321 mg 106%
- Potassium 500 mg 11%
- Zinc 6.2 mg 56%
- Copper 0.05 mg 5%
- Selenium 26.7 µg 49%
Questions about Whey protein powder
How many calories are in 100 g of Whey protein powder?
100 g of Whey protein powder has 352 kcal, with 78.1 g protein, 3.2 g carbohydrate and 1.6 g fat.
Source: Canadian Nutrient File 7231 · per 100 g · carbohydrate per EU label, fibre excluded
