Nutrition facts
Per 100 g% DV- Calories 635 kcal —
- Protein 16.5 g 33%
- Carbohydrate 7.6 g 3%
- Fat 58.8 g 75%
- Saturated fat 7.6 g 38%
- Fibre 6.6 g 24%
- Sugars 3.9 g —
- Sodium 2.9 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.82 µg 0%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 5 mg 34%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.55 mg 46%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 61 µg 15%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 105 mg 8%
- Iron 3.5 mg 20%
- Magnesium 208 mg 50%
- Phosphorus 405 mg 32%
- Potassium 602 mg 13%
- Zinc 3.5 mg 32%
- Copper 1.5 mg 163%
- Manganese 3.8 mg 164%
- Selenium 313 µg 570%
- Iodine 7.5 µg 5%
Questions about Nut mix
How many calories are in 100 g of Nut mix?
100 g of Nut mix has 635 kcal, with 16.5 g protein, 7.6 g carbohydrate and 58.8 g fat.
Source: Fineli (Finland) 33569 · per 100 g · carbohydrate per EU label, fibre excluded
