Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 1.5 g 3%
- Carbohydrate 0.6 g 0%
- Fat 0.5 g 1%
- Sugars 0.3 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.1 mg 2%
- Vitamin D 2.9 µg 15%
- Vitamin E 0 mg 0%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.42 mg 32%
- Niacin (B3) 5.5 mg 34%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 1.5 mg 0%
- Iron 0.53 mg 3%
- Magnesium 12 mg 3%
- Phosphorus 49 mg 4%
- Potassium 260 mg 6%
- Zinc 0.8 mg 7%
- Copper 0.22 mg 24%
- Manganese 0.21 mg 9%
- Selenium 2 µg 4%
- Iodine 1 µg 1%
Questions about Northern milkcap
How many calories are in 100 g of Northern milkcap?
100 g of Northern milkcap has 16 kcal, with 1.5 g protein, 0.6 g carbohydrate and 0.5 g fat.
Source: Fineli (Finland) 34239 · per 100 g · carbohydrate per EU label, fibre excluded
