Know what’s on your plate
Noodle salad with beef steak mince
Calories & nutrition
Meals & dishes
Fineli 34493
132
caloriesper 100 g
Protein10.1 g
Carbs11.2 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 10.1 g 20%
- Carbohydrate 11.2 g 4%
- Fat 4.9 g 6%
- Saturated fat 1.6 g 8%
- Fibre 0.6 g 2%
- Sugars 3.6 g —
- Sodium 200 mg 9%
- Cholesterol 21.9 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 132 µg 15%
- Vitamin C 5.4 mg 6%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.47 mg 3%
- Vitamin K 14.1 µg 12%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 7.7 µg 2%
- Vitamin B12 0.52 µg 22%
Minerals
- Calcium 17.2 mg 1%
- Iron 1.7 mg 10%
- Magnesium 16.5 mg 4%
- Phosphorus 122 mg 10%
- Potassium 284 mg 6%
- Zinc 1.9 mg 17%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 6%
- Selenium 8.6 µg 16%
- Iodine 1.9 µg 1%
Questions about Noodle salad with beef steak mince
How many calories are in 100 g of Noodle salad with beef steak mince?
100 g of Noodle salad with beef steak mince has 132 kcal, with 10.1 g protein, 11.2 g carbohydrate and 4.9 g fat.
Source: Fineli (Finland) 34493 · per 100 g · carbohydrate per EU label, fibre excluded
