Know what’s on your plate
Mushroom stew with cooking cream
Calories & nutrition
Vegetables
Fineli 34569
122
caloriesper 100 g
Protein2.7 g
Carbs2.8 g
Fat10.3 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 2.7 g 5%
- Carbohydrate 2.8 g 1%
- Fat 10.3 g 13%
- Saturated fat 5.3 g 26%
- Fibre 0.9 g 3%
- Sugars 2.7 g —
- Sodium 322 mg 14%
- Cholesterol 17.6 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 124 µg 14%
- Vitamin C 3.1 mg 3%
- Vitamin D 5.6 µg 28%
- Vitamin E 0.66 mg 4%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 9.4 µg 2%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 33.5 mg 3%
- Iron 0.65 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 82.2 mg 7%
- Potassium 355 mg 8%
- Zinc 0.66 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.12 mg 5%
- Selenium 10.6 µg 19%
- Iodine 21 µg 14%
Questions about Mushroom stew with cooking cream
How many calories are in 100 g of Mushroom stew with cooking cream?
100 g of Mushroom stew with cooking cream has 122 kcal, with 2.7 g protein, 2.8 g carbohydrate and 10.3 g fat.
Source: Fineli (Finland) 34569 · per 100 g · carbohydrate per EU label, fibre excluded
