Know what’s on your plate
Mung bean sprouts
Calories & nutrition
mature seeds, canned, drained
Vegetables
CNF 2299
11
caloriesper 100 g
Protein1.4 g
Carbs1.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 11 kcal —
- Protein 1.4 g 3%
- Carbohydrate 1.3 g 0%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 0.7 g —
- Sodium 42 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 13.4 µg 11%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.22 mg 1%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 10 µg 3%
- Vitamin B12 0 µg 0%
- Choline 7.8 mg 1%
Minerals
- Calcium 14 mg 1%
- Iron 0.43 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 32 mg 3%
- Potassium 27 mg 1%
- Zinc 0.28 mg 3%
- Copper 0.16 mg 17%
- Manganese 0.07 mg 3%
- Selenium 0.6 µg 1%
Questions about Mung bean sprouts
How many calories are in 100 g of Mung bean sprouts?
100 g of Mung bean sprouts has 11 kcal, with 1.4 g protein, 1.3 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 2299 · per 100 g · carbohydrate per EU label, fibre excluded
