Know what’s on your plate
Multiple meat sandwich or sub with cheese restaurant
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 14.2 g 28%
- Carbohydrate 16.5 g 6%
- Fat 9.1 g 12%
- Saturated fat 3.8 g 19%
- Fibre 0.7 g 3%
- Sugars 2.4 g —
- Sodium 771 mg 34%
- Cholesterol 42 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.34 mg 2%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 4.6 mg 29%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 39 µg 10%
- Vitamin B12 0.58 µg 24%
- Choline 33.8 mg 6%
Minerals
- Calcium 212 mg 16%
- Iron 1.6 mg 9%
- Magnesium 23 mg 5%
- Phosphorus 253 mg 20%
- Potassium 289 mg 6%
- Zinc 1.6 mg 14%
- Copper 0.07 mg 7%
- Selenium 21.2 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 14.2 g | 16.5 g | 9.1 g |
| 1 × 1 large | 285 g | 593 | 40.6 g | 47 g | 25.8 g |
| 1 × 1 regular | 190 g | 395 | 27 g | 31.3 g | 17.2 g |
| 1 × 1 miniature/slider | 95 g | 198 | 13.5 g | 15.7 g | 8.6 g |
| 2 × 1 large | 570 g | 1186 | 81.1 g | 93.9 g | 51.7 g |
| ½ × 1 large | 142.5 g | 296 | 20.3 g | 23.5 g | 12.9 g |
| 3 × 1 large | 855 g | 1778 | 121.7 g | 140.9 g | 77.5 g |
| 4 × 1 large | 1140 g | 2371 | 162.2 g | 187.9 g | 103.4 g |
Questions about Multiple meat sandwich or sub with cheese restaurant
How many calories are in 100 g of Multiple meat sandwich or sub with cheese restaurant?
100 g of Multiple meat sandwich or sub with cheese restaurant has 208 kcal, with 14.2 g protein, 16.5 g carbohydrate and 9.1 g fat.
How many calories are in 1 × 1 large (285 g) of Multiple meat sandwich or sub with cheese restaurant?
1 × 1 large (285 g) of Multiple meat sandwich or sub with cheese restaurant has 593 kcal, with 40.6 g protein, 47 g carbohydrate and 25.8 g fat.
How many calories are in 1 × 1 regular (190 g) of Multiple meat sandwich or sub with cheese restaurant?
1 × 1 regular (190 g) of Multiple meat sandwich or sub with cheese restaurant has 395 kcal, with 27 g protein, 31.3 g carbohydrate and 17.2 g fat.
How many calories are in 1 × 1 miniature/slider (95 g) of Multiple meat sandwich or sub with cheese restaurant?
1 × 1 miniature/slider (95 g) of Multiple meat sandwich or sub with cheese restaurant has 198 kcal, with 13.5 g protein, 15.7 g carbohydrate and 8.6 g fat.
How many calories are in 2 × 1 large (570 g) of Multiple meat sandwich or sub with cheese restaurant?
2 × 1 large (570 g) of Multiple meat sandwich or sub with cheese restaurant has 1186 kcal, with 81.1 g protein, 93.9 g carbohydrate and 51.7 g fat.
How many calories are in ½ × 1 large (142.5 g) of Multiple meat sandwich or sub with cheese restaurant?
½ × 1 large (142.5 g) of Multiple meat sandwich or sub with cheese restaurant has 296 kcal, with 20.3 g protein, 23.5 g carbohydrate and 12.9 g fat.
How many calories are in 3 × 1 large (855 g) of Multiple meat sandwich or sub with cheese restaurant?
3 × 1 large (855 g) of Multiple meat sandwich or sub with cheese restaurant has 1778 kcal, with 121.7 g protein, 140.9 g carbohydrate and 77.5 g fat.
How many calories are in 4 × 1 large (1140 g) of Multiple meat sandwich or sub with cheese restaurant?
4 × 1 large (1140 g) of Multiple meat sandwich or sub with cheese restaurant has 2371 kcal, with 162.2 g protein, 187.9 g carbohydrate and 103.4 g fat.
Source: FNDDS (USDA) 27580060 · per 100 g · carbohydrate per EU label, fibre excluded
