Know what’s on your plate
Mackerel fillet
Calories & nutrition
in tomato sauce, 70% mackerel, canned
Matvaretabellen 04.097
257
caloriesper 100 g
Protein13.2 g
Carbs3.2 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 13.2 g 26%
- Carbohydrate 3.2 g 1%
- Fat 21 g 27%
- Saturated fat 3.8 g 19%
- Fibre 1 g 4%
- Sugars 3.2 g —
Questions about Mackerel fillet
How many calories are in 100 g of Mackerel fillet?
100 g of Mackerel fillet has 257 kcal, with 13.2 g protein, 3.2 g carbohydrate and 21 g fat.
Source: mvt 04.097 · per 100 g · carbohydrate per EU label, fibre excluded
