Know what’s on your plate
Mackerel fillet
Calories & nutrition
in oil, canned
Livsmedelsverket 1283
324
caloriesper 100 g
Protein18.9 g
Carbs0 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 324 kcal —
- Protein 18.9 g 38%
- Carbohydrate 0 g 0%
- Fat 28 g 36%
- Saturated fat 6 g 30%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Mackerel fillet
How many calories are in 100 g of Mackerel fillet?
100 g of Mackerel fillet has 324 kcal, with 18.9 g protein, 0 g carbohydrate and 28 g fat.
Source: slv 1283 · per 100 g · carbohydrate per EU label, fibre excluded
