Know what’s on your plate
Mackerel
Calories & nutrition
breaded, fried
Livsmedelsverket 1319
324
caloriesper 100 g
Protein17.5 g
Carbs5.7 g
Fat25.9 g
Nutrition facts
Per 100 g% DV- Calories 324 kcal —
- Protein 17.5 g 35%
- Carbohydrate 5.7 g 2%
- Fat 25.9 g 33%
- Saturated fat 4.8 g 24%
- Fibre 0.5 g 2%
- Sugars 0.3 g —
Questions about Mackerel
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 324 kcal, with 17.5 g protein, 5.7 g carbohydrate and 25.9 g fat.
Source: slv 1319 · per 100 g · carbohydrate per EU label, fibre excluded
