Know what’s on your plate
Lemon juice
Calories & nutrition
from concentrate, canned or bottled
Nutrition facts
Per 100 g% DV- Calories 17 kcal —
- Protein 0.5 g 1%
- Carbohydrate 4.9 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 1.5 g —
- Sodium 24 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 14.3 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.18 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 5.1 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.06 mg 0%
- Magnesium 7 mg 2%
- Phosphorus 9 mg 1%
- Potassium 109 mg 2%
- Zinc 0.19 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.02 mg 1%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 17 | 0.5 g | 4.9 g | 0.1 g |
| 1 × tbsp | 15 g | 3 | 0.1 g | 0.7 g | 0 g |
| 1 × tsp | 5 g | 1 | 0 g | 0.2 g | 0 g |
| 1 × fl oz | 30.5 g | 5 | 0.1 g | 1.5 g | 0 g |
| 1 × cup | 244 g | 41 | 1.1 g | 12 g | 0.2 g |
| 2 × tbsp | 30 g | 5 | 0.1 g | 1.5 g | 0 g |
| ½ × tbsp | 7.5 g | 1 | 0 g | 0.4 g | 0 g |
| 3 × tbsp | 45 g | 8 | 0.2 g | 2.2 g | 0 g |
| 4 × tbsp | 60 g | 10 | 0.3 g | 3 g | 0 g |
Questions about Lemon juice
How many calories are in 100 g of Lemon juice?
100 g of Lemon juice has 17 kcal, with 0.5 g protein, 4.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × tbsp (15 g) of Lemon juice?
1 × tbsp (15 g) of Lemon juice has 3 kcal, with 0.1 g protein, 0.7 g carbohydrate and 0 g fat.
How many calories are in 1 × tsp (5 g) of Lemon juice?
1 × tsp (5 g) of Lemon juice has 1 kcal, with 0 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (30.5 g) of Lemon juice?
1 × fl oz (30.5 g) of Lemon juice has 5 kcal, with 0.1 g protein, 1.5 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (244 g) of Lemon juice?
1 × cup (244 g) of Lemon juice has 41 kcal, with 1.1 g protein, 12 g carbohydrate and 0.2 g fat.
How many calories are in 2 × tbsp (30 g) of Lemon juice?
2 × tbsp (30 g) of Lemon juice has 5 kcal, with 0.1 g protein, 1.5 g carbohydrate and 0 g fat.
How many calories are in ½ × tbsp (7.5 g) of Lemon juice?
½ × tbsp (7.5 g) of Lemon juice has 1 kcal, with 0 g protein, 0.4 g carbohydrate and 0 g fat.
How many calories are in 3 × tbsp (45 g) of Lemon juice?
3 × tbsp (45 g) of Lemon juice has 8 kcal, with 0.2 g protein, 2.2 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 167748 · per 100 g · carbohydrate per EU label, fibre excluded
