Know what’s on your plate
Lamb best end neck cutlets
Calories & nutrition
raw, lean and fat, weighed with bone
MAE
CoFID 18-102
231
caloriesper 100 g
Protein11.9 g
Carbs0 g
Fat20.4 g
Nutrition facts
Per 100 g% DV- Calories 231 kcal —
- Protein 11.9 g 24%
- Carbohydrate 0 g 0%
- Fat 20.4 g 26%
- Saturated fat 9.9 g 50%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.05 mg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.25 mg 15%
- Biotin (B7) 1 µg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 8 mg 1%
- Iron 0.7 mg 4%
- Magnesium 12 mg 3%
- Phosphorus 110 mg 9%
- Potassium 180 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 2 µg 4%
- Iodine 6 µg 4%
Questions about Lamb best end neck cutlets
How many calories are in 100 g of Lamb best end neck cutlets?
100 g of Lamb best end neck cutlets has 231 kcal, with 11.9 g protein, 0 g carbohydrate and 20.4 g fat.
Source: CoFID (UK) 18-102 · per 100 g · carbohydrate per EU label, fibre excluded
