Know what’s on your plate
Lamb best end neck cutlets
Calories & nutrition
grilled, lean and fat, weighed with bone
MAE
CoFID 18-110
259
caloriesper 100 g
Protein17.6 g
Carbs0 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 259 kcal —
- Protein 17.6 g 35%
- Carbohydrate 0 g 0%
- Fat 21 g 27%
- Saturated fat 10.4 g 52%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.87 mg 17%
- Vitamin B6 0.23 mg 14%
- Biotin (B7) 1 µg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 14 mg 1%
- Iron 1.2 mg 7%
- Magnesium 17 mg 4%
- Phosphorus 150 mg 12%
- Potassium 250 mg 5%
- Zinc 2.1 mg 19%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 3 µg 5%
- Iodine 4 µg 3%
Questions about Lamb best end neck cutlets
How many calories are in 100 g of Lamb best end neck cutlets?
100 g of Lamb best end neck cutlets has 259 kcal, with 17.6 g protein, 0 g carbohydrate and 21 g fat.
Source: CoFID (UK) 18-110 · per 100 g · carbohydrate per EU label, fibre excluded
