Know what’s on your plate
Kit Kat Wafer Bar
Calories & nutrition
candies
Nutrition facts
Per 100 g% DV- Calories 518 kcal —
- Protein 6.5 g 13%
- Carbohydrate 63.6 g 23%
- Fat 26 g 33%
- Saturated fat 18 g 90%
- Fibre 1 g 4%
- Sugars 48.7 g —
- Sodium 54 mg 2%
- Cholesterol 11 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.34 mg 2%
- Vitamin K 5.2 µg 4%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.64 mg 13%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.56 µg 23%
- Choline 31 mg 6%
Minerals
- Calcium 125 mg 10%
- Iron 1 mg 6%
- Magnesium 37 mg 9%
- Phosphorus 135 mg 11%
- Potassium 231 mg 5%
- Zinc 0.09 mg 1%
- Copper 0.22 mg 24%
- Manganese 0.1 mg 4%
- Selenium 5 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 518 | 6.5 g | 63.6 g | 26 g |
| 1 × bar (1.5 oz) | 42 g | 218 | 2.7 g | 26.7 g | 10.9 g |
| 1 × bar, miniature (.35 oz) | 10 g | 52 | 0.7 g | 6.4 g | 2.6 g |
| 1 × bar (1.625 oz) | 46 g | 238 | 3 g | 29.3 g | 12 g |
| 1 × bar (2.8 oz) | 78 g | 404 | 5.1 g | 49.6 g | 20.3 g |
| 1 × bar (3.375 oz) | 96 g | 497 | 6.2 g | 61 g | 25 g |
| 2 × bar (1.5 oz) | 84 g | 435 | 5.5 g | 53.4 g | 21.8 g |
| ½ × bar (1.5 oz) | 21 g | 109 | 1.4 g | 13.4 g | 5.5 g |
| 3 × bar (1.5 oz) | 126 g | 653 | 8.2 g | 80.1 g | 32.7 g |
| 4 × bar (1.5 oz) | 168 g | 870 | 10.9 g | 106.8 g | 43.7 g |
Questions about Kit Kat Wafer Bar
How many calories are in 100 g of Kit Kat Wafer Bar?
100 g of Kit Kat Wafer Bar has 518 kcal, with 6.5 g protein, 63.6 g carbohydrate and 26 g fat.
How many calories are in 1 × bar (1.5 oz) (42 g) of Kit Kat Wafer Bar?
1 × bar (1.5 oz) (42 g) of Kit Kat Wafer Bar has 218 kcal, with 2.7 g protein, 26.7 g carbohydrate and 10.9 g fat.
How many calories are in 1 × bar, miniature (.35 oz) (10 g) of Kit Kat Wafer Bar?
1 × bar, miniature (.35 oz) (10 g) of Kit Kat Wafer Bar has 52 kcal, with 0.7 g protein, 6.4 g carbohydrate and 2.6 g fat.
How many calories are in 1 × bar (1.625 oz) (46 g) of Kit Kat Wafer Bar?
1 × bar (1.625 oz) (46 g) of Kit Kat Wafer Bar has 238 kcal, with 3 g protein, 29.3 g carbohydrate and 12 g fat.
How many calories are in 1 × bar (2.8 oz) (78 g) of Kit Kat Wafer Bar?
1 × bar (2.8 oz) (78 g) of Kit Kat Wafer Bar has 404 kcal, with 5.1 g protein, 49.6 g carbohydrate and 20.3 g fat.
How many calories are in 1 × bar (3.375 oz) (96 g) of Kit Kat Wafer Bar?
1 × bar (3.375 oz) (96 g) of Kit Kat Wafer Bar has 497 kcal, with 6.2 g protein, 61 g carbohydrate and 25 g fat.
How many calories are in 2 × bar (1.5 oz) (84 g) of Kit Kat Wafer Bar?
2 × bar (1.5 oz) (84 g) of Kit Kat Wafer Bar has 435 kcal, with 5.5 g protein, 53.4 g carbohydrate and 21.8 g fat.
How many calories are in ½ × bar (1.5 oz) (21 g) of Kit Kat Wafer Bar?
½ × bar (1.5 oz) (21 g) of Kit Kat Wafer Bar has 109 kcal, with 1.4 g protein, 13.4 g carbohydrate and 5.5 g fat.
Source: USDA FoodData Central 167992 · per 100 g · carbohydrate per EU label, fibre excluded
