Know what’s on your plate
KFC original recipe chicken thigh
Calories & nutrition
fried, meat only, skin and breading removed
Nutrition facts
Per 100 g% DV- Calories 175 kcal —
- Protein 22.8 g 46%
- Carbohydrate 0 g 0%
- Fat 9.3 g 12%
- Saturated fat 2.3 g 12%
- Sodium 568 mg 25%
- Cholesterol 122 mg 41%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin E 0.41 mg 3%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.1 mg 21%
- Vitamin B6 0.14 mg 8%
- Vitamin B12 0.47 µg 20%
- Choline 117 mg 21%
Minerals
- Calcium 20 mg 2%
- Iron 0.87 mg 5%
- Magnesium 20 mg 5%
- Phosphorus 213 mg 17%
- Potassium 230 mg 5%
- Zinc 1.9 mg 17%
- Copper 0.08 mg 9%
- Manganese 0.05 mg 2%
- Selenium 28.7 µg 52%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 22.8 g | 0 g | 9.3 g |
| 1 × thigh without skin | 86 g | 151 | 19.6 g | 0 g | 8 g |
| 1 × thigh bone and skin removed | 60 g | 105 | 13.7 g | 0 g | 5.6 g |
| 2 × thigh without skin | 172 g | 301 | 39.2 g | 0 g | 16 g |
| ½ × thigh without skin | 43 g | 75 | 9.8 g | 0 g | 4 g |
| 3 × thigh without skin | 258 g | 452 | 58.8 g | 0 g | 24 g |
| 4 × thigh without skin | 344 g | 602 | 78.4 g | 0 g | 32 g |
Questions about KFC original recipe chicken thigh
How many calories are in 100 g of KFC original recipe chicken thigh?
100 g of KFC original recipe chicken thigh has 175 kcal, with 22.8 g protein, 0 g carbohydrate and 9.3 g fat.
How many calories are in 1 × thigh without skin (86 g) of KFC original recipe chicken thigh?
1 × thigh without skin (86 g) of KFC original recipe chicken thigh has 151 kcal, with 19.6 g protein, 0 g carbohydrate and 8 g fat.
How many calories are in 1 × thigh bone and skin removed (60 g) of KFC original recipe chicken thigh?
1 × thigh bone and skin removed (60 g) of KFC original recipe chicken thigh has 105 kcal, with 13.7 g protein, 0 g carbohydrate and 5.6 g fat.
How many calories are in 2 × thigh without skin (172 g) of KFC original recipe chicken thigh?
2 × thigh without skin (172 g) of KFC original recipe chicken thigh has 301 kcal, with 39.2 g protein, 0 g carbohydrate and 16 g fat.
How many calories are in ½ × thigh without skin (43 g) of KFC original recipe chicken thigh?
½ × thigh without skin (43 g) of KFC original recipe chicken thigh has 75 kcal, with 9.8 g protein, 0 g carbohydrate and 4 g fat.
How many calories are in 3 × thigh without skin (258 g) of KFC original recipe chicken thigh?
3 × thigh without skin (258 g) of KFC original recipe chicken thigh has 452 kcal, with 58.8 g protein, 0 g carbohydrate and 24 g fat.
How many calories are in 4 × thigh without skin (344 g) of KFC original recipe chicken thigh?
4 × thigh without skin (344 g) of KFC original recipe chicken thigh has 602 kcal, with 78.4 g protein, 0 g carbohydrate and 32 g fat.
Source: USDA FoodData Central 170741 · per 100 g · carbohydrate per EU label, fibre excluded
