Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 9.7 g 19%
- Carbohydrate 50.5 g 18%
- Fat 2.8 g 4%
- Saturated fat 0.7 g 4%
- Fibre 4 g 14%
- Sugars 4.4 g —
- Sodium 609 mg 26%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.36 µg 2%
- Vitamin E 0.17 mg 1%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.39 mg 32%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 4.7 mg 30%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 97 µg 24%
- Vitamin B12 0 µg 0%
- Choline 16.1 mg 3%
Minerals
- Calcium 75 mg 6%
- Iron 3.8 mg 21%
- Magnesium 43 mg 10%
- Phosphorus 119 mg 10%
- Potassium 129 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.14 mg 15%
- Manganese 0.42 mg 18%
- Selenium 30.4 µg 55%
Questions about Italian bread
How many calories are in 100 g of Italian bread?
100 g of Italian bread has 287 kcal, with 9.7 g protein, 50.6 g carbohydrate and 2.8 g fat.
Source: Canadian Nutrient File 7363 · per 100 g · carbohydrate per EU label, fibre excluded
