Know what’s on your plate
Ice cream sandwich
Calories & nutrition
made with light ice cream, vanilla
Sweets & desserts
CNF 7033
186
caloriesper 100 g
Protein4.3 g
Carbs39.6 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 4.3 g 9%
- Carbohydrate 39.6 g 14%
- Fat 3 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 17.9 g —
- Sodium 146 mg 6%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 96 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.14 mg 1%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.56 mg 3%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.02 µg 1%
- Choline 2.8 mg 1%
Minerals
- Calcium 30 mg 2%
- Iron 0.09 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 26 mg 2%
- Potassium 41 mg 1%
- Zinc 0.21 mg 2%
- Copper 0.09 mg 10%
- Selenium 1.1 µg 2%
Questions about Ice cream sandwich
How many calories are in 100 g of Ice cream sandwich?
100 g of Ice cream sandwich has 186 kcal, with 4.3 g protein, 39.6 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 7033 · per 100 g · carbohydrate per EU label, fibre excluded