Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 16.2 g 32%
- Carbohydrate 0 g 0%
- Fat 6.4 g 8%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37 µg 4%
- Vitamin D 12.4 µg 62%
- Vitamin B12 10.1 µg 422%
- Choline 65 mg 12%
Minerals
- Iodine 38.9 µg 26%
Questions about Herring baltic sea
How many calories are in 100 g of Herring baltic sea?
100 g of Herring baltic sea has 123 kcal, with 16.2 g protein, 0 g carbohydrate and 6.4 g fat.
Source: Frida (Denmark) 1610 · per 100 g · carbohydrate per EU label, fibre excluded
