Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 25.8 g 52%
- Carbohydrate 0 g 0%
- Fat 14.3 g 18%
- Saturated fat 5.5 g 27%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 79.9 mg 3%
- Cholesterol 79.9 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.44 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 1 mg 83%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 7.1 mg 44%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 4 µg 1%
- Vitamin B12 1.1 µg 44%
- Choline 85.6 mg 16%
Minerals
- Calcium 9.7 mg 1%
- Iron 1.2 mg 7%
- Magnesium 26.5 mg 6%
- Phosphorus 221 mg 18%
- Potassium 371 mg 8%
- Zinc 3.2 mg 29%
- Copper 0.2 mg 22%
- Manganese 0.01 mg 1%
- Selenium 43.5 µg 79%
Questions about Ground pork
How many calories are in 100 g of Ground pork?
100 g of Ground pork has 233 kcal, with 25.8 g protein, 0 g carbohydrate and 14.3 g fat.
Source: Canadian Nutrient File 6120 · per 100 g · carbohydrate per EU label, fibre excluded
