Know what’s on your plate
Green peas
Calories & nutrition
boiled, drained, with salt
Vegetables
CNF 6481
84
caloriesper 100 g
Protein5.4 g
Carbs10.1 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 5.4 g 11%
- Carbohydrate 10.1 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 5.5 g 20%
- Sugars 5.9 g —
- Sodium 239 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 40 µg 4%
- Vitamin C 14.2 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0.14 mg 1%
- Vitamin K 25.9 µg 22%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 63 µg 16%
- Vitamin B12 0 µg 0%
- Choline 29.7 mg 5%
Minerals
- Calcium 27 mg 2%
- Iron 1.5 mg 9%
- Magnesium 39 mg 9%
- Phosphorus 117 mg 9%
- Potassium 271 mg 6%
- Zinc 1.2 mg 11%
- Copper 0.17 mg 19%
- Manganese 0.52 mg 23%
- Selenium 1.9 µg 3%
Questions about Green peas
How many calories are in 100 g of Green peas?
100 g of Green peas has 84 kcal, with 5.4 g protein, 10.1 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 6481 · per 100 g · carbohydrate per EU label, fibre excluded
