Know what’s on your plate
Grapefruit juice
Calories & nutrition
frozen concentrate, undiluted
Fruits
CNF 1571
146
caloriesper 100 g
Protein2 g
Carbs34.2 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 2 g 4%
- Carbohydrate 34.2 g 12%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0.4 g 1%
- Sugars 34.2 g —
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 120 mg 133%
- Vitamin D 0 µg 0%
- Vitamin E 0.14 mg 1%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.77 mg 5%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
- Choline 24.5 mg 4%
Minerals
- Calcium 27 mg 2%
- Iron 0.49 mg 3%
- Magnesium 38 mg 9%
- Phosphorus 49 mg 4%
- Potassium 484 mg 10%
- Zinc 0.18 mg 2%
- Copper 0.12 mg 13%
- Manganese 0.07 mg 3%
- Selenium 0.3 µg 1%
Questions about Grapefruit juice
How many calories are in 100 g of Grapefruit juice?
100 g of Grapefruit juice has 146 kcal, with 2 g protein, 34.2 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 1571 · per 100 g · carbohydrate per EU label, fibre excluded
