Know what’s on your plate
Gluten-free whole grain roll
Calories & nutrition
made with tapioca and brown rice
Bread & baked goods
CNF 7683
329
caloriesper 100 g
Protein11.8 g
Carbs33.1 g
Fat11.6 g
Nutrition facts
Per 100 g% DV- Calories 329 kcal —
- Protein 11.8 g 24%
- Carbohydrate 33.1 g 12%
- Fat 11.6 g 15%
- Saturated fat 1.4 g 7%
- Fibre 11.2 g 40%
- Sugars 4.2 g —
- Sodium 507 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 1.4 mg 9%
- Thiamin (B1) 0.38 mg 32%
- Riboflavin (B2) 0.36 mg 28%
- Niacin (B3) 3.8 mg 24%
Minerals
- Calcium 118 mg 9%
- Iron 1.6 mg 9%
- Magnesium 96 mg 23%
- Phosphorus 233 mg 19%
- Potassium 273 mg 6%
- Zinc 1.4 mg 12%
- Copper 0.26 mg 29%
- Manganese 1.7 mg 73%
- Selenium 25 µg 45%
Questions about Gluten-free whole grain roll
How many calories are in 100 g of Gluten-free whole grain roll?
100 g of Gluten-free whole grain roll has 329 kcal, with 11.8 g protein, 33.1 g carbohydrate and 11.6 g fat.
Source: Canadian Nutrient File 7683 · per 100 g · carbohydrate per EU label, fibre excluded
