Know what’s on your plate
Garlic and parmesan soft bread stick
Calories & nutrition
fast foods, bread stick, soft, garlic and parmesan cheese
Fast food
CNF 7644
343
caloriesper 100 g
Protein12.2 g
Carbs42.1 g
Fat12.9 g
Nutrition facts
Per 100 g% DV- Calories 343 kcal —
- Protein 12.2 g 24%
- Carbohydrate 42.1 g 15%
- Fat 12.9 g 17%
- Saturated fat 3 g 15%
- Fibre 2.4 g 9%
- Sugars 1.1 g —
- Sodium 539 mg 23%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.88 mg 6%
- Vitamin K 21.1 µg 18%
- Thiamin (B1) 0.49 mg 41%
- Riboflavin (B2) 0.56 mg 43%
- Niacin (B3) 7.1 mg 44%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 147 µg 37%
- Vitamin B12 0.13 µg 5%
- Choline 7.5 mg 1%
Minerals
- Calcium 87 mg 7%
- Iron 4.7 mg 26%
- Magnesium 22 mg 5%
- Phosphorus 129 mg 10%
- Potassium 132 mg 3%
- Zinc 1 mg 9%
- Copper 0.11 mg 12%
- Manganese 0.49 mg 21%
- Selenium 22 µg 40%
Questions about Garlic and parmesan soft bread stick
How many calories are in 100 g of Garlic and parmesan soft bread stick?
100 g of Garlic and parmesan soft bread stick has 343 kcal, with 12.2 g protein, 42.1 g carbohydrate and 12.9 g fat.
Source: Canadian Nutrient File 7644 · per 100 g · carbohydrate per EU label, fibre excluded
