Know what’s on your plate
Frozen vegetable mix broccoli-sweet corn-carrot
Calories & nutrition
Vegetables
Fineli 32170
59
caloriesper 100 g
Protein2.2 g
Carbs9.7 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 2.2 g 4%
- Carbohydrate 9.7 g 4%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.8 g 10%
- Sugars 4.1 g —
- Sodium 15 mg 1%
- Cholesterol 0.08 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 410 µg 46%
- Vitamin C 36.3 mg 40%
- Vitamin D 0 µg 0%
- Vitamin E 0.37 mg 2%
- Vitamin K 37.1 µg 31%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 46.7 µg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27 mg 2%
- Iron 0.66 mg 4%
- Magnesium 22.3 mg 5%
- Phosphorus 64.8 mg 5%
- Potassium 363 mg 8%
- Zinc 0.23 mg 2%
- Copper 0.04 mg 5%
- Manganese 0.33 mg 14%
- Selenium 0.3 µg 1%
- Iodine 0.75 µg 1%
Questions about Frozen vegetable mix broccoli-sweet corn-carrot
How many calories are in 100 g of Frozen vegetable mix broccoli-sweet corn-carrot?
100 g of Frozen vegetable mix broccoli-sweet corn-carrot has 59 kcal, with 2.2 g protein, 9.7 g carbohydrate and 0.5 g fat.
Source: Fineli (Finland) 32170 · per 100 g · carbohydrate per EU label, fibre excluded
