Know what’s on your plate
Fried chicken with skin
Calories & nutrition
broilers or fryers, meat and skin, cooked, fried, flour
Nutrition facts
Per 100 g% DV- Calories 269 kcal —
- Protein 28.6 g 57%
- Carbohydrate 3 g 1%
- Fat 14.9 g 19%
- Saturated fat 4.1 g 20%
- Fibre 0.1 g 0%
- Sugars 0 g —
- Sodium 84 mg 4%
- Cholesterol 90 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.63 mg 4%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 9 mg 56%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.31 µg 13%
- Choline 79.8 mg 15%
Minerals
- Calcium 17 mg 1%
- Iron 1.4 mg 8%
- Magnesium 25 mg 6%
- Phosphorus 191 mg 15%
- Potassium 234 mg 5%
- Zinc 2 mg 19%
- Copper 0.07 mg 8%
- Manganese 0.03 mg 1%
- Selenium 21.7 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 28.6 g | 3.1 g | 14.9 g |
| 1 × oz | 85 g | 229 | 24.3 g | 2.6 g | 12.7 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 188 g | 506 | 53.7 g | 5.7 g | 28 g |
| 1 × chicken, bone removed | 314 g | 845 | 89.7 g | 9.6 g | 46.8 g |
| 2 × oz | 170 g | 457 | 48.6 g | 5.2 g | 25.4 g |
| ½ × oz | 42.5 g | 114 | 12.1 g | 1.3 g | 6.3 g |
| 3 × oz | 255 g | 686 | 72.8 g | 7.8 g | 38 g |
| 4 × oz | 340 g | 915 | 97.1 g | 10.4 g | 50.7 g |
Questions about Fried chicken with skin
How many calories are in 100 g of Fried chicken with skin?
100 g of Fried chicken with skin has 269 kcal, with 28.6 g protein, 3.1 g carbohydrate and 14.9 g fat.
How many calories are in 1 × oz (85 g) of Fried chicken with skin?
1 × oz (85 g) of Fried chicken with skin has 229 kcal, with 24.3 g protein, 2.6 g carbohydrate and 12.7 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (188 g) of Fried chicken with skin?
1 × unit (yield from 1 lb ready-to-cook chicken) (188 g) of Fried chicken with skin has 506 kcal, with 53.7 g protein, 5.7 g carbohydrate and 28 g fat.
How many calories are in 1 × chicken, bone removed (314 g) of Fried chicken with skin?
1 × chicken, bone removed (314 g) of Fried chicken with skin has 845 kcal, with 89.7 g protein, 9.6 g carbohydrate and 46.8 g fat.
How many calories are in 2 × oz (170 g) of Fried chicken with skin?
2 × oz (170 g) of Fried chicken with skin has 457 kcal, with 48.6 g protein, 5.2 g carbohydrate and 25.4 g fat.
How many calories are in ½ × oz (42.5 g) of Fried chicken with skin?
½ × oz (42.5 g) of Fried chicken with skin has 114 kcal, with 12.1 g protein, 1.3 g carbohydrate and 6.3 g fat.
How many calories are in 3 × oz (255 g) of Fried chicken with skin?
3 × oz (255 g) of Fried chicken with skin has 686 kcal, with 72.8 g protein, 7.8 g carbohydrate and 38 g fat.
How many calories are in 4 × oz (340 g) of Fried chicken with skin?
4 × oz (340 g) of Fried chicken with skin has 915 kcal, with 97.1 g protein, 10.4 g carbohydrate and 50.7 g fat.
Source: USDA FoodData Central 171449 · per 100 g · carbohydrate per EU label, fibre excluded
