Know what’s on your plate
Flavored rice and pasta mixture reduced sodium
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 2.6 g 5%
- Carbohydrate 16.7 g 6%
- Fat 3.4 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0.6 g 2%
- Sugars 0.8 g —
- Sodium 157 mg 7%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.36 mg 2%
- Vitamin K 9.6 µg 8%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.01 µg 0%
- Choline 4.1 mg 1%
Minerals
- Calcium 20 mg 2%
- Iron 0.92 mg 5%
- Magnesium 12 mg 3%
- Phosphorus 40 mg 3%
- Potassium 60 mg 1%
- Zinc 0.32 mg 3%
- Copper 0.07 mg 7%
- Selenium 8.6 µg 16%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 2.6 g | 16.7 g | 3.4 g |
| 1 × 1 cup | 196 g | 218 | 5.1 g | 32.7 g | 6.7 g |
| 2 × 1 cup | 392 g | 435 | 10.2 g | 65.4 g | 13.4 g |
| ½ × 1 cup | 98 g | 109 | 2.5 g | 16.4 g | 3.4 g |
| 3 × 1 cup | 588 g | 653 | 15.2 g | 98.1 g | 20.2 g |
| 4 × 1 cup | 784 g | 870 | 20.3 g | 130.8 g | 26.9 g |
Questions about Flavored rice and pasta mixture reduced sodium
How many calories are in 100 g of Flavored rice and pasta mixture reduced sodium?
100 g of Flavored rice and pasta mixture reduced sodium has 111 kcal, with 2.6 g protein, 16.7 g carbohydrate and 3.4 g fat.
How many calories are in 1 × 1 cup (196 g) of Flavored rice and pasta mixture reduced sodium?
1 × 1 cup (196 g) of Flavored rice and pasta mixture reduced sodium has 218 kcal, with 5.1 g protein, 32.7 g carbohydrate and 6.7 g fat.
How many calories are in 2 × 1 cup (392 g) of Flavored rice and pasta mixture reduced sodium?
2 × 1 cup (392 g) of Flavored rice and pasta mixture reduced sodium has 435 kcal, with 10.2 g protein, 65.4 g carbohydrate and 13.4 g fat.
How many calories are in ½ × 1 cup (98 g) of Flavored rice and pasta mixture reduced sodium?
½ × 1 cup (98 g) of Flavored rice and pasta mixture reduced sodium has 109 kcal, with 2.5 g protein, 16.4 g carbohydrate and 3.4 g fat.
How many calories are in 3 × 1 cup (588 g) of Flavored rice and pasta mixture reduced sodium?
3 × 1 cup (588 g) of Flavored rice and pasta mixture reduced sodium has 653 kcal, with 15.2 g protein, 98.1 g carbohydrate and 20.2 g fat.
How many calories are in 4 × 1 cup (784 g) of Flavored rice and pasta mixture reduced sodium?
4 × 1 cup (784 g) of Flavored rice and pasta mixture reduced sodium has 870 kcal, with 20.3 g protein, 130.8 g carbohydrate and 26.9 g fat.
Source: FNDDS (USDA) 58163400 · per 100 g · carbohydrate per EU label, fibre excluded
