Know what’s on your plate
Flavored and sweetened milk beverage
Calories & nutrition
reduced fat, ready-to-drink, added calcium, vitamin A and vitamin D
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 3 g 6%
- Carbohydrate 11.7 g 4%
- Fat 1.8 g 2%
- Saturated fat 1.1 g 6%
- Fibre 0.4 g 1%
- Sugars 11.4 g —
- Sodium 49 mg 2%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51 µg 6%
- Vitamin C 0.2 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.49 µg 20%
- Choline 15.1 mg 3%
Minerals
- Calcium 164 mg 13%
- Iron 0.03 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 85 mg 7%
- Potassium 130 mg 3%
- Zinc 0.45 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 2.3 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 3.1 g | 11.7 g | 1.8 g |
| 1 × cup | 244 g | 188 | 7.4 g | 28.5 g | 4.5 g |
| 2 × cup | 488 g | 376 | 14.9 g | 57 g | 8.9 g |
| ½ × cup | 122 g | 94 | 3.7 g | 14.2 g | 2.2 g |
| 3 × cup | 732 g | 564 | 22.3 g | 85.5 g | 13.4 g |
| 4 × cup | 976 g | 752 | 29.8 g | 114 g | 17.9 g |
Questions about Flavored and sweetened milk beverage
How many calories are in 100 g of Flavored and sweetened milk beverage?
100 g of Flavored and sweetened milk beverage has 77 kcal, with 3.1 g protein, 11.7 g carbohydrate and 1.8 g fat.
How many calories are in 1 × cup (244 g) of Flavored and sweetened milk beverage?
1 × cup (244 g) of Flavored and sweetened milk beverage has 188 kcal, with 7.4 g protein, 28.5 g carbohydrate and 4.5 g fat.
How many calories are in 2 × cup (488 g) of Flavored and sweetened milk beverage?
2 × cup (488 g) of Flavored and sweetened milk beverage has 376 kcal, with 14.9 g protein, 57 g carbohydrate and 8.9 g fat.
How many calories are in ½ × cup (122 g) of Flavored and sweetened milk beverage?
½ × cup (122 g) of Flavored and sweetened milk beverage has 94 kcal, with 3.7 g protein, 14.2 g carbohydrate and 2.2 g fat.
How many calories are in 3 × cup (732 g) of Flavored and sweetened milk beverage?
3 × cup (732 g) of Flavored and sweetened milk beverage has 564 kcal, with 22.3 g protein, 85.5 g carbohydrate and 13.4 g fat.
How many calories are in 4 × cup (976 g) of Flavored and sweetened milk beverage?
4 × cup (976 g) of Flavored and sweetened milk beverage has 752 kcal, with 29.8 g protein, 114 g carbohydrate and 17.9 g fat.
Source: USDA FoodData Central 174174 · per 100 g · carbohydrate per EU label, fibre excluded
