Know what’s on your plate
Feijoa
Calories & nutrition
flesh without skin, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13061
Protein0.7 g
Carbs8.2 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Protein 0.7 g 1%
- Carbohydrate 8.2 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 1%
- Fibre 6.4 g 23%
- Sugars 8.2 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.17 µg 0%
- Vitamin C 32.9 mg 37%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.07 mg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 0.14 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 19 mg 2%
- Potassium 172 mg 4%
- Zinc 0.06 mg 1%
- Copper 0.04 mg 4%
- Manganese 0.08 mg 4%
Source: ANSES–Ciqual (France) 13061 · per 100 g · carbohydrate per EU label, fibre excluded
